{"id":4470,"date":"2021-10-22T17:57:45","date_gmt":"2021-10-22T15:57:45","guid":{"rendered":"https:\/\/spiegel-express.nl\/?page_id=4470"},"modified":"2025-01-18T20:07:42","modified_gmt":"2025-01-18T19:07:42","slug":"gratis-2","status":"publish","type":"page","link":"https:\/\/spiegel-express.nl\/index.php\/gratis-2\/","title":{"rendered":"GRATIS"},"content":{"rendered":"<p><span style=\"\"><a href=\"https:\/\/www.spiegel-express.nl\" target=\"_blank\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"8345\" width=\"118\" data-init-width=\"6590\" height=\"75\" data-init-height=\"4162\" title=\"Loco+spiegel+EHBP-tekst\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/08\/LocospiegelEHBP-tekst-1.png\" data-width=\"118\" data-height=\"75\" style=\"aspect-ratio: auto 6590 \/ 4162;\" ml-d=\"-0.8439999999999941\" mt-d=\"-1.375\" data-link-wrap=\"1\" loading=\"lazy\"><\/a><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"8344\" width=\"619\" data-init-width=\"5489\" height=\"453\" data-init-height=\"4013\" title=\"Bart koffer open\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/08\/Bart-koffer-open.png\" data-width=\"619\" data-height=\"453\" style=\"aspect-ratio: auto 5489 \/ 4013;\" loading=\"lazy\"><\/span><\/p>\n<h1 style=\"text-align: center;\"><strong>Doe meer met,<\/strong><\/h1>\n<h1 style=\"text-align: center;\"><strong><span style=\"color: rgb(255, 51, 51); --tcb-applied-color: rgb(255, 51, 51)  !important;\">P<\/span>robleem oplossende<\/strong><\/h1>\n<h1 style=\"text-align: center;\"><strong><span style=\"color: rgb(255, 51, 51);\">P<\/span>ro deo <span style=\"color: rgb(255, 51, 51);\">P<\/span>roducten<\/strong><\/h1>\n<p style=\"\"><strong>=<\/strong><\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"4475\" width=\"186\" data-init-width=\"659\" height=\"117\" data-init-height=\"416\" title=\"Gratis\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/10\/Gratis.png\" data-width=\"186\" data-height=\"117\" style=\"aspect-ratio: auto 659 \/ 416;\" loading=\"lazy\"><\/span><\/p>\n<h1 style=\"\"><strong>uit de&nbsp;<span style=\"\"><span style=\"color: rgb(255, 51, 51);\">E.H.B.P.<\/span><\/span><span style=\"color: rgb(255, 51, 51); --tcb-applied-color: rgb(255, 51, 51)  !important;\">-koffer<\/span><\/strong><\/h1>\n<p style=\"text-align: center;\">Ontdek eenvoudige en relativerende manieren om een nog positiever leven te leiden!<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"4475\" width=\"340\" data-init-width=\"659\" height=\"215\" data-init-height=\"416\" title=\"Gratis\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/10\/Gratis.png\" data-width=\"340\" data-height=\"215\" style=\"aspect-ratio: auto 659 \/ 416;\" loading=\"lazy\"><\/span><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"\" width=\"157\" height=\"202\" title=\"GOM-boek-\" data-id=\"10627\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2023\/12\/GOM-boek-.webp\" style=\"aspect-ratio: auto 1500 \/ 1927;\" data-width=\"157\" data-height=\"202\" data-init-width=\"1500\" data-init-height=\"1927\" mt-d=\"-1.9840000000000089\" loading=\"lazy\"><\/span><\/p>\n<h3 style=\"\">Nog meer Levensvreugde met de<\/h3>\n<h3 style=\"\"><strong>Gouden Opkikker Momenten&nbsp;<\/strong><\/h3>\n<p><span style=\"font-size: 25px;\">Een praktisch oefenboek dat je elke dag kunt gebruiken, toepassen en ervan kunt blijven genieten. Het verrijkt elkaars leven met een glimlach! Gebruik GOM waar en wanneer mogelijk.<\/span><\/p>\n<h3 style=\"\">IK ZIE DE ANGST ONDER OGEN!<\/h3>\n<h3><strong>Luister naar Lef en Angst.<\/strong><\/h3>\n<p style=\"\">&nbsp;Iemand die geen angst kent, zal waarschijnlijk geen lef nodig hebben. Maar kunnen lef en angst wel zonder elkaar, want als je lef hebt is er dan nog sprake van angst?<\/p>\n<p><span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"4482\" width=\"232\" data-init-width=\"639\" height=\"212\" data-init-height=\"586\" title=\"Monster angst opgepomd\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/10\/Monster-angst-opgepomd.png\" data-width=\"232\" data-height=\"212\" mt-d=\"0\" ml-d=\"-2.296999999999997\" style=\"aspect-ratio: auto 639 \/ 586;\" loading=\"lazy\"><\/span><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"\" width=\"157\" height=\"198\" title=\"Brakkel-gids 3D +schaduw\" data-id=\"1538\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/01\/Brakkel-gids.jpg\" style=\"aspect-ratio: auto 485 \/ 612;\" data-width=\"157\" data-height=\"198\" data-init-width=\"485\" data-init-height=\"612\" mt-d=\"-1.9840000000000089\" loading=\"lazy\"><\/span><\/p>\n<h3 style=\"\">JE HOOFD LIJKT WEL EEN DOOLHOF!<\/h3>\n<h3 style=\"\"><strong>Ga Brakkelen!<\/strong><\/h3>\n<p><span style=\"font-size: 25px;\">Een praktisch oefenboek om van <\/span><span style=\"font-size: 25px;\">Onrust naar Rust te gaan na 5 minuten.<\/span><span style=\"font-size: 25px;\">BRAKKELEN, kun je overal toepassen.&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 25px;\">In de rij bij de winkel of op het toilet.&nbsp;<\/span><span style=\"font-size: 25px;\">(Mits voldoende wc-papier aanwezig)<\/span><\/p>\n<p><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"\" width=\"139\" height=\"156\" title=\"Douche wens douchekop water\" data-id=\"3913\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/07\/Douche-wens-douchekop-water.png\" style=\"aspect-ratio: auto 569 \/ 640;\" data-width=\"139\" data-height=\"156\" data-init-width=\"569\" data-init-height=\"640\" loading=\"lazy\"><\/span><\/p>\n<h3 style=\"\">OVERSPOELDE GEDACHTEN, STOP!<\/h3>\n<h3><strong>Zet de douche wens in!<\/strong><\/h3>\n<p style=\"\">Schieten je (pieker)gedachten alle kanten op? Van werkstress tot vakantieplannen? Doorbreek dat patroon en probeer de Douche-Wens!<\/p>\n<p style=\"\">Bijvoorbeeld: &#8216;Ik wens vandaag een oprechte glimlach te zien.&#8217;<\/p>\n<p><span><a href=\"https:\/\/www.youtube.com\/@Spiegel-Express\" target=\"_blank\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"9375\" width=\"100\" data-init-width=\"698\" height=\"98\" data-init-height=\"682\" title=\"YouTube icoon rond\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/10\/YouTube-icoon-rond.png\" data-width=\"100\" data-height=\"98\" style=\"aspect-ratio: auto 698 \/ 682;\" data-link-wrap=\"1\" loading=\"lazy\"><\/a><\/span><span><a href=\"https:\/\/www.linkedin.com\/in\/bart-van-vliet\/recent-activity\/all\/\" target=\"_blank\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"8417\" width=\"99\" data-init-width=\"629\" height=\"99\" data-init-height=\"629\" title=\"Linkedin icoon\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/08\/Linkedin-icoon.png\" data-width=\"99\" data-height=\"99\" style=\"aspect-ratio: auto 629 \/ 629;\" data-link-wrap=\"1\" loading=\"lazy\"><\/a><\/span><span><a href=\"https:\/\/www.facebook.com\/bartvanvliet61\" target=\"_blank\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"9373\" width=\"100\" data-init-width=\"616\" height=\"98\" data-init-height=\"605\" title=\"Facebook icoon rond\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/10\/Facebook-icoon-rond.png\" data-width=\"100\" data-height=\"98\" style=\"aspect-ratio: auto 616 \/ 605;\" data-link-wrap=\"1\" loading=\"lazy\"><\/a><\/span><span><a href=\"https:\/\/www.instagram.com\/bartvan.vliet\/\" target=\"_blank\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"8416\" width=\"100\" data-init-width=\"630\" height=\"100\" data-init-height=\"629\" title=\"Instagram icoon\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/08\/Instagram-icoon.png\" data-width=\"100\" data-height=\"100\" style=\"aspect-ratio: auto 630 \/ 629;\" data-link-wrap=\"1\" loading=\"lazy\"><\/a><\/span><\/p>\n<h3 style=\"text-align: left;\">IK WIL HET NIET ALLEEN DOEN!<\/h3>\n<h3 style=\"text-align: left;\"><strong>Kijk dan naar de video&#8217;s, lees de berichten!<\/strong><\/h3>\n<p style=\"text-align: left;\">Volg de berichten en video&#8217;s die worden geplaatst. Bezoek het YouTube-kanaal, laat je inspireren op LinkedIn en blijf nieuwsgierig naar de andere sociale media.(klik op desbetreffende icoon)<\/p>\n<h3 style=\"text-align: left;\">(ont)Spanningsmeter-kaart<\/h3>\n<p style=\"text-align: left;\">Gratis download van de ontspanningsmeter-kaart, waarop je precies kunt afmeten hoe het met je huidig spanning ervoor staat. <span style=\"font-size: 20px !important;\">(Postelastiek en je twee duimen nodig om te meten)<\/span>Alle informatie bij elkaar ga naar het &nbsp;<a href=\"https:\/\/spiegel-express.nl\/index.php\/product\/spanningsmeter-e-book-e-h-b-p\/\" target=\"_blank\" style=\"outline: none;\">E-book!<\/a><\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"2618\" width=\"229\" data-init-width=\"460\" height=\"162\" data-init-height=\"325\" title=\"Spanningsmeter-kaart\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/04\/Spanningsmeter-kaart-e1627292974546.png\" data-width=\"229\" data-height=\"162\" style=\"aspect-ratio: auto 460 \/ 325;\" loading=\"lazy\"><\/span><\/p>\n<h1 style=\"text-align: center;\">Meer&nbsp;<span style=\"color: rgb(255, 51, 51);\">P<\/span>roductieve,&nbsp;<span style=\"color: rgb(255, 51, 51);\">P<\/span>ragmatische,<\/h1>\n<h1 style=\"text-align: center;\"><span style=\"color: rgb(255, 51, 51);\">P<\/span>lezierige,&nbsp;<span style=\"color: rgb(255, 51, 51); --tcb-applied-color: rgb(255, 51, 51)  !important;\">P<\/span>roblemen oplossende<\/h1>\n<h1 style=\"text-align: center;\">informatie uit de&nbsp;<span><span style=\"color: rgb(255, 51, 51);\">E.H.B.P.<\/span><\/span><span style=\"color: rgb(255, 51, 51); --tcb-applied-color: rgb(255, 51, 51)  !important;\">-koffer<\/span>?Meld je aan bij Spiegel-Express!<\/h1>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"8351\" width=\"938\" data-init-width=\"1700\" height=\"136\" data-init-height=\"246\" title=\"Banner Op reis per Spiegel-Express\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/08\/Banner-Op-reis-per-Spiegel-Express-e1660301400197.png\" data-width=\"938\" data-height=\"136\" style=\"aspect-ratio: auto 1700 \/ 246;\" loading=\"lazy\"><\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;Door me in te schrijven ga ik &nbsp;akkoord. met de&nbsp;<a href=\"https:\/\/test.spiegel-express.nl\/wp-content\/uploads\/2021\/04\/Privacyverklaring-AVG-Spiegel-Express-20212022.pdf\" target=\"_blank\" style=\"outline: none;\">&nbsp;<span><span>privacy statement<\/span><\/span><\/a><span>&nbsp;.<\/span>Afmelden kan altijd, wanneer ik dat wil. Nu nieuwsgierig naar wat komen zal.<\/p>\n<p style=\"text-align: center;\">\u00a9 Spiegel-Express.&nbsp;Alle rechten voorbehouden I <a href=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2020\/11\/Alg.voorwaarden-Spiegel-Express-20202021-1-1.pdf\" target=\"_blank\" style=\"outline: none;\"><u>Algemene voorwaarden<\/u><\/a><\/p>\n<p><span>Insert Content Template or Symbol<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doe meer met, Probleem oplossende Pro deo Producten = uit de&nbsp;E.H.B.P.-koffer Ontdek eenvoudige en relativerende manieren om een nog positiever leven te leiden! Nog meer Levensvreugde met de Gouden Opkikker Momenten&nbsp; Een praktisch oefenboek dat je elke dag kunt gebruiken, toepassen en ervan kunt blijven genieten. Het verrijkt elkaars leven met een glimlach! Gebruik GOM [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-4470","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GRATIS - Spiegel-Express, volg je eigen spoor!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiegel-express.nl\/index.php\/gratis-2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GRATIS - Spiegel-Express, volg je eigen spoor!\" \/>\n<meta property=\"og:description\" content=\"Doe meer met, Probleem oplossende Pro deo Producten = uit de&nbsp;E.H.B.P.-koffer Ontdek eenvoudige en relativerende manieren om een nog positiever leven te leiden! 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