{"id":4559,"date":"2021-11-14T11:18:30","date_gmt":"2021-11-14T10:18:30","guid":{"rendered":"https:\/\/spiegel-express.nl\/?page_id=4559"},"modified":"2022-10-12T11:13:33","modified_gmt":"2022-10-12T09:13:33","slug":"brakkelen-2","status":"publish","type":"page","link":"https:\/\/spiegel-express.nl\/index.php\/brakkelen-2\/","title":{"rendered":"BRAKKELEN"},"content":{"rendered":"<p><span><img decoding=\"async\" alt=\"\" data-id=\"8345\" width=\"169\" data-init-width=\"6590\" height=\"107\" data-init-height=\"4162\" title=\"Loco+spiegel+EHBP-tekst\" loading=\"lazy\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/08\/LocospiegelEHBP-tekst-1.png\" data-width=\"169\" data-height=\"107\" style=\"\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"4562\" width=\"206\" data-init-width=\"487\" height=\"171\" data-init-height=\"404\" title=\"Ontevreden Meter\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/11\/Ontevreden-Meter-1.png\" data-width=\"206\" data-height=\"171\" style=\"\" loading=\"lazy\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"3933\" width=\"295\" data-init-width=\"640\" height=\"194\" data-init-height=\"421\" title=\"Brakkelen los groot\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/07\/Brakkelen-los-groot.png\" data-width=\"295\" data-height=\"194\" loading=\"lazy\" style=\"\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"3377\" width=\"282\" data-init-width=\"640\" height=\"149\" data-init-height=\"339\" title=\"GOM kikker\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/05\/GOM-kikker-e1620825578240.png\" data-width=\"282\" data-height=\"149\" loading=\"lazy\" style=\"\"><\/span><\/p>\n<h1 style=\"text-align: center; color: var(--tcb-skin-color-22)  !important; --tcb-applied-color:var$(--tcb-skin-color-22)  !important;\"><span style=\"font-weight: normal;\">Van<\/span><strong>&nbsp;Onrust&nbsp;<\/strong><span style=\"font-weight: normal;\">naar <\/span>Rust<\/h1>\n<p style=\"text-align: center;\">Praktische en eenvoudige oefening<\/p>\n<p style=\"text-align: center;\">om binnen 5 minuten tot rust in het hoofd te komen.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" width=\"307\" height=\"424\" title=\"*Cover 3D leeg achtergrond Brakkel-gids\" data-id=\"3902\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/07\/Cover-3D-leeg-achtergrond-Brakkel-gids.png\" data-width=\"307\" data-height=\"424\" data-init-width=\"324\" data-init-height=\"448\" style=\"\" loading=\"lazy\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"3922\" width=\"436\" data-init-width=\"448\" height=\"291\" data-init-height=\"299\" title=\"Bart van vliet ronde ra\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/07\/Bart-van-vliet-ronde-ra.png\" data-width=\"436\" data-height=\"291\" style=\"\" loading=\"lazy\"><\/span><\/p>\n<h3 style=\"text-align: center;\">Ik ben Bart van Vliet, van Spiegel-Express<\/h3>\n<p style=\"text-align: center;\"><span style=\"font-family: Barlow; font-weight: 300;\">Mijn passie is het leven met positiviteit te vervullen.<\/span><span style=\"font-family: Barlow; font-weight: 300;\">Per Express op reis met de EHBP-koffer gevuld met krachtige tools.<\/span><span style=\"font-family: Barlow; font-weight: 300;\">Zoals nu met de BRAKKEL-GIDS<\/span><span style=\"font-family: Barlow; font-weight: 300;\">Praktisch en toepasbaar voor de momenten dat je hoofd vol zit&nbsp;<\/span><span style=\"font-family: Barlow; font-weight: 300;\">en je behoefde aan rust toeneemt.<\/span><\/p>\n<h2 style=\"text-align: center;\"><strong>Van je af-BRAKKELEN hoe dan?<\/strong><\/h2>\n<p><span><img decoding=\"async\" alt=\"\" width=\"75\" height=\"189\" title=\"maan-pijl\" data-id=\"5803\" src=\"\/\/spiegel-express.nl\/wp-content\/uploads\/tcb_lp_templates\/templates\/css\/images\/moon-arrow.png\" data-width=\"75\" data-height=\"189\" data-init-width=\"75\" data-init-height=\"189\" loading=\"lazy\"><\/span><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"\" width=\"346\" height=\"218\" title=\"Winkelkarretje gevuld kleur\" data-id=\"1075\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2020\/12\/Winkelkarretje-gevuld-kleur-e1610792536890.png\" style=\"\" data-width=\"346\" data-height=\"218\" data-init-width=\"640\" data-init-height=\"404\" loading=\"lazy\"><\/span><\/p>\n<h3>Te vol en te veel aan en in het hoofd?<\/h3>\n<p>Het kan van alles zijn waar je druk mee bent of waar je aan denkt.Vaak zijn het gedachten waar je op dat moment helemaal niets mee kunt.<\/p>\n<p>Het gonst door je hoofd, &#8216;ik moet nog boodschappen doen&#8217;; &#8216;ik zie tegen die presentatie op&#8217;; &#8216;ik word zo niet goed van&#8230;&#8217;<\/p>\n<p>Kortom genoeg om van je af te BRAKKELEN.<\/p>\n<h3>Voorkom een doolhof.<\/h3>\n<p>Overal waar je teveel onrust bij ervaart&nbsp;en het in je gedachten heraalt of aanvult cre\u00ebert en gedachtengangen doolhof.<\/p>\n<p>Door te gaan BRAKKELEN kun je dat voorkomen.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" width=\"80\" height=\"188\" title=\"maan-pijl-2\" data-id=\"5807\" src=\"\/\/spiegel-express.nl\/wp-content\/uploads\/tcb_lp_templates\/templates\/css\/images\/moon-arrow-2.png\" loading=\"lazy\" data-width=\"80\" data-height=\"188\" data-init-width=\"80\" data-init-height=\"188\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"4568\" width=\"297\" data-init-width=\"816\" height=\"287\" data-init-height=\"788\" title=\"Doolhof Gedachtengangen gevuld volwassen\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/11\/Doolhof-Gedachtengangen-gevuld-volwassen.png\" data-width=\"297\" data-height=\"287\" style=\"\" loading=\"lazy\"><\/span><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"\" width=\"111\" height=\"150\" title=\"Brakkelpotje + deksel erop\" data-id=\"3290\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/05\/Brakkelpotje-deksel-erop-e1620660230265.png\" style=\"\" data-width=\"111\" data-height=\"150\" data-init-width=\"473\" data-init-height=\"640\" loading=\"lazy\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"3289\" width=\"246\" data-init-width=\"640\" height=\"227\" data-init-height=\"590\" title=\"Post-its 3 blaadjes\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/05\/Post-its-3-blaadjes-e1620660073469.png\" data-width=\"246\" data-height=\"227\" style=\"\" loading=\"lazy\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"3291\" width=\"110\" data-init-width=\"4172\" height=\"58\" data-init-height=\"2208\" title=\"Balpen pen\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/05\/Balpen-pen.png\" data-width=\"110\" data-height=\"58\" style=\"\" loading=\"lazy\"><\/span><span><img decoding=\"async\" alt=\"\" width=\"75\" height=\"189\" title=\"maan-pijl\" data-id=\"5803\" src=\"\/\/spiegel-express.nl\/wp-content\/uploads\/tcb_lp_templates\/templates\/css\/images\/moon-arrow.png\" loading=\"lazy\"><\/span><\/p>\n<h3>Wat is handig om te gebruiken?<\/h3>\n<p>Wat handig is om er bij te hebben:<\/p>\n<p>Een potje met een dekseltje.Kleine briefjes waarop je kunt BRAKKELEN.Pen erbij en je kunt er voor gaan.<\/p>\n<h3>Overal toepasbaar<\/h3>\n<p>BRAKKELEN kan overal je hebt tenslotte<\/p>\n<p>niet altijd een potje met een dekseltje in de buurt.&nbsp;<\/p>\n<p>BRAKKELEN in het toilet of tijdens het wachten bij de kassa.<\/p>\n<p>Want ook op je werk of tijdens het boodschappen doen<\/p>\n<p>kan je hoofd te vol zitten en is BRAKKELEN de uitkomst.<\/p>\n<p><span><img decoding=\"async\" alt=\"\" width=\"80\" height=\"188\" title=\"maan-pijl-2\" data-id=\"5807\" src=\"\/\/spiegel-express.nl\/wp-content\/uploads\/tcb_lp_templates\/templates\/css\/images\/moon-arrow-2.png\" loading=\"lazy\" data-width=\"80\" data-height=\"188\" data-init-width=\"80\" data-init-height=\"188\"><\/span><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"\" width=\"234\" height=\"358\" title=\"WC-rol + Bonnetje\" data-id=\"4567\" src=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2021\/11\/WC-rol-Bonnetje--e1636886667332.png\" style=\"\" data-width=\"234\" data-height=\"358\" data-init-width=\"418\" data-init-height=\"640\" loading=\"lazy\"><\/span><\/p>\n<h3 style=\"text-align: center;\">Ga er voor en download de gratis brakkel-gids<\/h3>\n<\/p>\n<p style=\"text-align: center;\">\u00a9 Spiegel-Express.&nbsp;Alle rechten voorbehouden I <a href=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2020\/11\/Alg.voorwaarden-Spiegel-Express-20202021-1-1.pdf\" target=\"_blank\" style=\"outline: none;\" rel=\"noopener\"><u>Algemene voorwaarden<\/u><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Van&nbsp;Onrust&nbsp;naar Rust Praktische en eenvoudige oefening om binnen 5 minuten tot rust in het hoofd te komen. Ik ben Bart van Vliet, van Spiegel-Express Mijn passie is het leven met positiviteit te vervullen.Per Express op reis met de EHBP-koffer gevuld met krachtige tools.Zoals nu met de BRAKKEL-GIDSPraktisch en toepasbaar voor de momenten dat je hoofd [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"tcb2-flat-2-0-homepage","_tve_header":"0","_tve_footer":"0"},"class_list":["post-4559","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BRAKKELEN - Spiegel-Express, volg je eigen spoor!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiegel-express.nl\/index.php\/brakkelen-2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BRAKKELEN - Spiegel-Express, volg je eigen spoor!\" \/>\n<meta property=\"og:description\" content=\"Van&nbsp;Onrust&nbsp;naar Rust Praktische en eenvoudige oefening om binnen 5 minuten tot rust in het hoofd te komen. 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