{"id":8792,"date":"2022-09-07T14:42:46","date_gmt":"2022-09-07T12:42:46","guid":{"rendered":"https:\/\/spiegel-express.nl\/?page_id=8792"},"modified":"2025-01-05T13:14:53","modified_gmt":"2025-01-05T12:14:53","slug":"positieve-ondersteuning","status":"publish","type":"page","link":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/","title":{"rendered":"Positieve Ondersteuning Zelfreflectie"},"content":{"rendered":"

P<\/span>ositieve Ondersteuning<\/strong>Zelfreflectie<\/strong><\/p>\n

\"\"<\/span><\/p>\n

In dit tabblad staan oefeningen en opdrachten die gericht zijn op zelfreflectie. Wat doe en kan je zelf om dat te verbeteren of te veranderen. Het kan je nieuwe perspectieven geven over jezelf. Je spiegelt je eigen gedrag hiermee aan de slag te gaan.<\/p>\n

\"\"<\/span><\/p>\n

POSITIEVE ZON<\/span><\/b>P<\/span>RUTTELENDE WOLK<\/span><\/b><\/h3>\n

Hier heb je een oefenbladen over positieve kanten enminder prettige kantenEr zijn extra zon en wolk bladen.E.H.B.P<\/strong><\/span>ostiviteit en P<\/span><\/strong>ruttelen.<\/p>\n

\"\"<\/span><\/p>\n

Dit is 1 van 6 bladzijdes<\/span>Tip: print de downloads uit in grijstinten.<\/span><\/p>\n

<\/strong><\/a>Download hier<\/a><\/strong><\/strong><\/p>\n

\"\"<\/span><\/p>\n

Perfectie<\/span><\/b>Binnen- en buiten-kant<\/span><\/b><\/h3>\n

Andere en mijzelf beoordelen, door praktische oefening te maken in groepjes. Wat vind ik en wat denk ik?E.H.B.P<\/strong><\/span>erfectie.<\/p>\n

\"\"<\/a><\/span><\/p>\n

Dit is 1 van 3 bladzijdesTip: print de downloads uit in grijstinten.<\/span><\/p>\n

<\/strong><\/a>Download hier<\/a><\/strong><\/strong><\/p>\n

\"\"<\/span><\/p>\n

<\/h2>\n

<\/h2>\n

Schrijf je in voor m\u00e9\u00e9r<\/span> E.H.B.P. tools & tips <\/strong>\u00e9n ontvang GRATIS<\/span><\/strong><\/span><\/strong><\/span><\/strong><\/h2>\n

Het<\/h2>\n

G<\/span><\/strong>ouden<\/span> O<\/span><\/strong>pkikker<\/span> M<\/span><\/strong>omenten<\/span><\/span> <\/span><\/strong>(GOM<\/span>) E-book<\/span><\/h2>\n

<\/span><\/p>\n

Gegarandeerd meer levensvreugde!<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Positieve OndersteuningZelfreflectie In dit tabblad staan oefeningen en opdrachten die gericht zijn op zelfreflectie. Wat doe en kan je zelf om dat te verbeteren of te veranderen. Het kan je nieuwe perspectieven geven over jezelf. Je spiegelt je eigen gedrag hiermee aan de slag te gaan. POSITIEVE ZONPRUTTELENDE WOLK Hier heb je een oefenbladen over […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","tve_updated_post":"

P<\/span>ositieve Ondersteuning<\/strong>
Zelfreflectie<\/strong><\/p><\/div>

\"\"<\/span><\/div>
\n\t
<\/div>\n\t

In dit tabblad staan oefeningen en opdrachten die gericht zijn op zelfreflectie. Wat doe en kan je zelf om dat te verbeteren of te veranderen. Het kan je nieuwe perspectieven geven over jezelf. Je spiegelt je eigen gedrag hiermee aan de slag te gaan.<\/p><\/div><\/div>\n<\/div>

\n\t
<\/div>\n\t
\n
<\/div>\n
\"\"<\/span><\/div>

POSITIEVE ZON<\/span><\/b><\/font>
P<\/span>RUTTELENDE WOLK<\/span><\/b><\/font><\/h3><\/div>
\n\t
\n<\/div>

Hier heb je een oefenbladen over positieve kanten en
minder prettige kanten
Er zijn extra zon en wolk bladen.
E.H.B.P<\/strong><\/span>ostiviteit en P<\/span><\/strong>ruttelen.<\/font><\/p><\/div>

\"\"<\/span><\/div>
\t

Dit is 1 van 6 bladzijdes<\/span>
Tip: print de downloads uit in grijstinten.<\/span><\/p><\/div>

\t

<\/strong><\/a>Download hier<\/a><\/strong><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>

\n
<\/div>\n
\"\"<\/span><\/div>

Perfectie<\/span><\/b><\/font>
Binnen- en buiten-kant<\/span><\/b><\/font><\/h3><\/div>
\n\t
\n<\/div>

Andere en mijzelf beoordelen, door praktische oefening
te maken in groepjes.
Wat vind ik en wat denk ik?
E.H.B.P<\/strong><\/span>erfectie.<\/font><\/p><\/div>

\"\"<\/a><\/span><\/div>
\t

Dit is 1 van 3 bladzijdes
Tip: print de downloads uit in grijstinten.<\/span><\/p><\/div>

\t

<\/strong><\/a>Download hier<\/a><\/strong><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>

\n\t
<\/div>\n\t
\n\t
<\/div>\n\t
<\/div>\n<\/div><\/div>\n<\/div>
\"\"<\/span><\/div><\/div><\/div>


<\/h2>


<\/h2>

Schrijf je in voor m\u00e9\u00e9r<\/span> E.H.B.P. tools & tips <\/strong>\u00e9n ontvang GRATIS<\/span><\/strong><\/span><\/strong><\/span><\/strong><\/h2><\/div>


Het<\/h2><\/div>

G<\/span><\/strong>ouden<\/span> O<\/span><\/strong>pkikker<\/span> M<\/span><\/strong>omenten<\/span><\/span> <\/span><\/strong>(GOM<\/span>) E-book<\/span><\/h2>

<\/span><\/p>

Gegarandeerd meer levensvreugde!<\/span><\/strong><\/p><\/div>

__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"3aaa8\":{\"name\":\"Main accent\",\"parent\":-1},\"c656f\":{\"name\":\"Accent Light\",\"parent\":\"3aaa8\",\"lock\":{\"lightness\":1,\"saturation\":1}}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default\",\"value\":{\"colors\":{\"3aaa8\":{\"val\":\"rgb(2, 182, 249)\"},\"c656f\":{\"val\":\"rgb(241, 246, 248)\",\"hsl_parent_dependency\":{\"h\":195,\"l\":0.96,\"s\":0.33}}},\"gradients\":[]},\"original\":{\"colors\":{\"3aaa8\":{\"val\":\"rgb(47, 138, 229)\",\"hsl\":{\"h\":210,\"s\":0.77,\"l\":0.54,\"a\":1}},\"c656f\":{\"val\":\"rgb(243, 246, 249)\",\"hsl_parent_dependency\":{\"h\":209,\"s\":0.33,\"l\":0.96,\"a\":1}}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t<\/div><\/div><\/div>
\n\t\t\t\t\t\n\t\t\t\t<\/div><\/div><\/div>
__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"3e1f8\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"3e1f8\":{\"val\":\"rgb(2, 182, 249)\",\"hsl\":{\"h\":196,\"s\":0.9841,\"l\":0.4922,\"a\":1}}},\"gradients\":[]},\"original\":{\"colors\":{\"3e1f8\":{\"val\":\"rgb(19, 114, 211)\",\"hsl\":{\"h\":210,\"s\":0.83,\"l\":0.45}}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInschrijven<\/span><\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/form>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Muli:400,500,700&subset=latin\");@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-18317f1d4f8\"] { text-transform: uppercase !important; font-size: 21px !important; }[data-css=\"tve-u-18317f1d51d\"] { color: rgb(2, 182, 249) !important; }:not(#tve) [data-css=\"tve-u-18317f4739d\"] { color: rgb(2, 182, 249) !important; --tcb-applied-color: rgb(2,182,249) !important; --tve-applied-color: rgb(2,182,249) !important; font-size: 30px !important; }.thrv-search-form#tve-sf-kvwd3syr { max-width: 436px; float: left; z-index: 3; position: relative; --tve-alignment: left; top: 0px; --tve-applied-max-width: 436px !important; margin-top: 0px !important; padding: 5px !important; }.thrv-search-form#tve-sf-l7rm74zw { max-width: 436px; float: left; z-index: 3; position: relative; --tve-alignment: left; top: 0px; --tve-applied-max-width: 436px !important; margin-top: 0px !important; padding: 5px !important; margin-left: auto !important; margin-right: auto !important; }.thrv-search-form#tve-sf-kx4pp7o6 { max-width: 600px; float: none; z-index: 3; position: relative; --tve-alignment: center; --tve-applied-max-width: 600px !important; margin-left: auto !important; margin-right: auto !important; }.thrv-search-form#tve-sf-l7rm87bw { max-width: 600px; float: none; z-index: 3; position: relative; --tve-alignment: center; --tve-applied-max-width: 600px !important; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-18318a03891\"] { color: rgb(255, 51, 51) !important; }[data-css=\"tve-u-18318a03898\"] { color: rgb(255, 51, 51) !important; }:not(#tve) [data-css=\"tve-u-1831963dacd\"] { color: rgb(255, 51, 51) !important; --tve-applied-color: rgb(255,51,51) !important; }:not(#tve) [data-css=\"tve-u-1831c145c3e\"] { --g-regular-weight: 400; --g-bold-weight: 500; font-family: Muli !important; font-weight: var(--g-regular-weight,normal) !important; font-size: 16px !important; line-height: 1.7em !important; color: rgb(105, 102, 102) !important; --tcb-applied-color: rgb(105,102,102) !important; }:not(#tve) [data-css=\"tve-u-1831c145c3e\"] strong { font-weight: 500 !important; }[data-css=\"tve-u-1831c2db440\"] { text-align: center; }[data-css=\"tve-u-1831c2db450\"] .tve_sep { width: 100%; border-width: 3px !important; border-color: rgb(36, 187, 129) !important; }[data-css=\"tve-u-1831c2db450\"] { padding-right: 80px !important; padding-left: 79px !important; }[data-css=\"tve-u-1831c2db451\"] { max-width: 49.9%; }[data-css=\"tve-u-1831c2db454\"] { max-width: 50.1%; }[data-css=\"tve-u-1831c2db455\"] > .tcb-flex-col { padding-left: 192px; }[data-css=\"tve-u-1831c2db455\"] { margin-left: -192px !important; padding-left: 72px !important; padding-right: 71px !important; }[data-css=\"tve-u-1831c2db456\"] { padding-left: 0px !important; }[data-css=\"tve-u-1831c2db457\"] { box-shadow: rgba(0, 0, 0, 0.25) 0px 8px 12px 0px; border-radius: 20px; overflow: hidden; --tve-applied-box-shadow: 0px 8px 12px 0px rgba(0,0,0,0.25); background-color: rgb(255, 255, 255) !important; }[data-css=\"tve-u-1831c2db45a\"] { padding: 0px !important; margin-right: 1px !important; }:not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] p, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] li, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] blockquote, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] address, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] h1, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] h2, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] h3, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] h4, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] h5, :not(#tve) .thrv-content-box[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db440\"] h6 { color: rgb(60, 60, 60) !important; }[data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db457\"] { box-shadow: rgb(229, 230, 235) 0px 0px 51px 6px; }:not(#tve) [data-css=\"tve-u-1831c2db45a\"]:hover [data-css=\"tve-u-1831c2db457\"] { background-color: rgb(255, 255, 255) !important; border-radius: 5px !important; overflow: hidden !important; }[data-css=\"tve-u-1831c2db468\"] { padding: 11px !important; }[data-css=\"tve-u-1831c2db46b\"] { max-width: 100%; }[data-css=\"tve-u-1831c2e29b2\"] { width: 640px; }[data-css=\"tve-u-1831c2fb9ed\"] { width: 888px; }[data-css=\"tve-u-183218e3308\"] { width: 236px; --tve-alignment: center; float: none; margin-left: auto !important; margin-right: auto !important; }[data-css=\"tve-u-18325d15dff\"] { color: rgb(255, 51, 51) !important; }[data-css=\"tve-u-1832af5fbdf\"] { font-size: 12px !important; }[data-css=\"tve-u-1832af60fd6\"] { font-size: 12px !important; }:not(#tve) [data-css=\"tve-u-1832af9f641\"] { line-height: 1.2em !important; }:not(#tve) [data-css=\"tve-u-1832afa2159\"] { line-height: 1.2em !important; }[data-css=\"tve-u-1832cea549c\"] { max-width: 1081px; }[data-css=\"tve-u-1832cea549d\"] { background-image: linear-gradient(var(--tcb-color-6),var(--tcb-color-6)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: linear-gradient(var(--tcb-color-6),var(--tcb-color-6)) !important; --background-size: auto auto !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(var$(--tcb-color-6),var$(--tcb-color-6)) !important; }[data-css=\"tve-u-1943660a472\"] { width: 613px; --tve-alignment: center; margin-left: auto !important; margin-right: auto !important; float: none; }[data-css=\"tve-u-19436613c11\"] .tcb-button-link { border-radius: 5px; overflow: hidden; letter-spacing: var(--tve-letter-spacing,2px); background-color: var(--tcb-local-color-3e1f8) !important; padding: 18px !important; background-image: none !important; }:not(#tve) [data-css=\"tve-u-19436613c11\"] .tcb-button-link { line-height: 1.2em; font-size: var(--tve-font-size,16px) !important; }[data-css=\"tve-u-19436613c11\"] { --tve-font-size: 16px; --tve-font-weight: var(--g-regular-weight,normal); --tve-letter-spacing: 2px; --tcb-local-color-62516: rgb(19,114,211); --tve-color: rgb(255,255,255); --tcb-local-color-3e1f8: rgb(19,114,211); }:not(#tve) [data-css=\"tve-u-19436613c11\"] .tcb-button-link span { font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); color: var(--tve-color,rgb(255,255,255)); --tcb-applied-color: var$(--tve-color,rgb(255,255,255)); }:not(#tve) [data-css=\"tve-u-19436613c11\"]:hover .tcb-button-link { background-image: linear-gradient(rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.08)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; background-color: var(--tcb-local-color-3e1f8) !important; }[data-css=\"tve-u-19436613c13\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19436613c14\"] > .tcb-flex-col > .tcb-col { justify-content: center; }[data-css=\"tve-u-19436613c15\"] { max-width: 38.5%; }[data-css=\"tve-u-19436613c16\"] { max-width: 38.6%; }[data-css=\"tve-u-19436613c17\"] { max-width: 22.9%; }[data-css=\"tve-u-19436613c18\"] { --tcb-local-color-bcd13: rgb(47,138,229); --form-color: none; float: none; margin-left: auto !important; margin-right: auto !important; max-width: 1080px !important; padding: 0px !important; --tcb-local-color-3aaa8: rgb(2,182,249) !important; --tcb-local-color-c656f: rgb(241,246,248) !important; }:not(#tve) [data-css=\"tve-u-19436613c19\"] { color: rgb(2, 182, 249) !important; --tcb-applied-color: rgb(2,182,249) !important; --tve-applied-color: rgb(2,182,249) !important; font-size: 34px !important; }[data-css=\"tve-u-19436613c1a\"] { --tcb-applied-color: rgb(2,182,249) !important; color: rgb(255, 51, 51) !important; }[data-css=\"tve-u-19436613c1b\"] { color: rgb(255, 51, 51) !important; }[data-css=\"tve-u-19436613c1e\"] { max-width: 61.1%; }:not(#tve) [data-css=\"tve-u-19436613c1f\"] { color: rgb(255, 51, 51) !important; --tcb-applied-color: rgb(255,51,51) !important; --tve-applied-color: rgb(255,51,51) !important; font-size: 24px !important; }[data-css=\"tve-u-19436613c20\"] { --tcb-applied-color: rgb(255,51,51) !important; }[data-css=\"tve-u-19436613c21\"] { --tcb-applied-color: rgb(2,182,249) !important; }[data-css=\"tve-u-19436613c22\"] { --tcb-applied-color: rgb(2,182,249) !important; }[data-css=\"tve-u-19436613c23\"] { --tcb-applied-color: rgb(2,182,249) !important; }[data-css=\"tve-u-19436613c24\"] { color: rgb(2, 182, 249) !important; --tcb-applied-color: rgb(2,182,249) !important; }:not(#tve) [data-css=\"tve-u-19436613c25\"] { color: rgb(2, 182, 249) !important; --tcb-applied-color: rgb(2,182,249) !important; --tve-applied-color: rgb(2,182,249) !important; font-size: 34px !important; }[data-css=\"tve-u-19436613c26\"] { --tcb-applied-color: rgb(2,182,249) !important; }[data-css=\"tve-u-19436613c27\"] { --tcb-applied-color: rgb(2,182,249) !important; }[data-css=\"tve-u-19436613c28\"] { --tcb-applied-color: rgb(2,182,249) !important; }:not(#tve) [data-css=\"tve-u-19436613c29\"] { color: rgb(2, 182, 249) !important; --tcb-applied-color: rgb(2,182,249) !important; --tve-applied-color: rgb(2,182,249) !important; font-size: 34px !important; }[data-css=\"tve-u-19436613c2a\"] { --tcb-applied-color: rgb(255,51,51) !important; color: rgb(255, 51, 51) !important; }[data-css=\"tve-u-19436613c2b\"] { --tcb-applied-color: rgb(255,51,51) !important; color: rgb(255, 51, 51) !important; }[data-css=\"tve-u-19436613c2c\"] { --tcb-applied-color: rgb(255,51,51) !important; color: rgb(255, 51, 51) !important; }[data-css=\"tve-u-19436613c2d\"] { --tcb-applied-color: rgb(255,51,51) !important; color: rgb(255, 51, 51) !important; }[data-css=\"tve-u-19436613c2e\"] { max-width: 38.9%; }[data-css=\"tve-u-19436613c2f\"] { width: 100%; }:not(#tve) #lg-m5jkotpf .tve_lg_regular_input:not(.tcb-excluded-from-group-item) input, :not(#tve) #lg-m5jkotpf .tve_lg_regular_input:not(.tcb-excluded-from-group-item) textarea { border: none; --tve-applied-border: none; padding: 18px !important; background-color: var(--tcb-local-color-c656f) !important; --tve-applied-background-color: var$(--tcb-local-color-c656f) !important; }:not(#tve) #lg-m5jkotpf .tve_lg_regular_input:not(.tcb-excluded-from-group-item) input, :not(#tve) #lg-m5jkotpf .tve_lg_regular_input:not(.tcb-excluded-from-group-item) textarea, :not(#tve) #lg-m5jkotpf .tve_lg_regular_input:not(.tcb-excluded-from-group-item)::placeholder { font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); font-family: var(--tve-font-family,Arial,Helvetica,sans-serif); font-size: var(--tve-font-size,14px); letter-spacing: var(--tve-letter-spacing,1px); line-height: var(--tve-line-height,1.1em); --tcb-applied-color: var$(--tve-color,rgb(17,17,17)); color: var(--tve-color,rgb(17,17,17)) !important; --tve-applied-color: var$(--tve-color,rgb(17,17,17)) !important; }#lg-m5jkotpf .tve_lg_regular_input:not(.tcb-excluded-from-group-item) { --tve-font-weight: var(--g-regular-weight,normal); --tve-font-family: Arial,Helvetica,sans-serif; --tve-font-size: 14px; --tve-letter-spacing: 1px; --tve-line-height: 1.1em; --tve-color: rgb(17,17,17); --tve-applied---tve-color: rgb(17,17,17); }:not(#tve) #lg-m5jkotpf .tve_lg_regular_input:not(.tcb-excluded-from-group-item):hover input, :not(#tve) #lg-m5jkotpf .tve_lg_regular_input:not(.tcb-excluded-from-group-item):hover textarea { background-image: linear-gradient(rgba(255, 255, 255, 0.33), rgba(255, 255, 255, 0.33)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(rgba(255,255,255,0.33),rgba(255,255,255,0.33)) !important; background-color: var(--tcb-local-color-c656f) !important; --tve-applied-background-color: var$(--tcb-local-color-c656f) !important; }#lg-m5jkotpf .tve-form-button.tve-color-set { --tcb-local-color-3e1f8: rgb(2,182,249) !important; }#lg-m5jkotpf .tve-form-button { --tcb-local-color-3e1f8: rgb(47,138,229); --tve-font-size: 14px; --tve-line-height: 1.1em; --tve-font-weight: var(--g-bold-weight,bold); --tve-color: rgb(255,255,255); --tve-applied---tve-color: rgb(255,255,255); --tve-font-family: inherit; --g-regular-weight: 400; min-width: 100% !important; margin-top: 10px !important; margin-bottom: 10px !important; }#lg-m5jkotpf .tve-form-button .tcb-button-link { border-radius: 0px; overflow: hidden; background-color: var(--tcb-local-color-3aaa8) !important; --tve-applied-background-color: var$(--tcb-local-color-3aaa8) !important; }:not(#tve) #lg-m5jkotpf .tve-form-button .tcb-button-link { line-height: var(--tve-line-height,1.1em); font-family: var(--tve-font-family,inherit); font-size: var(--tve-font-size,14px) !important; }:not(#tve) #lg-m5jkotpf .tve-form-button .tcb-button-link span { font-weight: var(--tve-font-weight,var(--g-bold-weight,bold)); color: var(--tve-color,rgb(255,255,255)); --tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: var$(--tve-color,rgb(255,255,255)); }:not(#tve) #lg-m5jkotpf .tve-form-button:hover .tcb-button-link { background-color: var(--tcb-local-color-3aaa8) !important; --tve-applied-background-color: var$(--tcb-local-color-3aaa8) !important; }:not(#tve) #lg-m5jkotpf .tve-form-button:hover .tcb-button-link span { --tcb-applied-color: var$(--tve-color,rgb(255,255,255)); color: var(--tve-color,rgb(255,255,255)) !important; --tve-applied-color: var$(--tve-color,rgb(255,255,255)) !important; }:not(#tve) #lg-m5jkotpf .tve-form-button:hover { --tve-color: rgb(255,255,255) !important; --tve-applied---tve-color: rgb(255,255,255) !important; }}@media (max-width: 1023px){[data-css=\"tve-u-19436613c11\"] .tcb-button-link { padding: 16px !important; }[data-css=\"tve-u-19436613c14\"] { flex-wrap: nowrap !important; }[data-css=\"tve-u-19436613c18\"] { max-width: 100% !important; }}@media (max-width: 767px){.thrv-search-form#tve-sf-kvwd3syr { max-width: 270px; --tve-applied-max-width: 270px !important; }.thrv-search-form#tve-sf-l7rm74zw { max-width: 270px; --tve-applied-max-width: 270px !important; }.thrv-search-form#tve-sf-kx4pp7o6 { max-width: 100%; --tve-applied-max-width: 100% !important; }.thrv-search-form#tve-sf-l7rm87bw { max-width: 100%; --tve-applied-max-width: 100% !important; }[data-css=\"tve-u-1831c2db455\"] { padding-left: 0px !important; padding-right: 0px !important; }[data-css=\"tve-u-1831c2db456\"] { margin-left: 0px !important; }[data-css=\"tve-u-19436613c14\"] { flex-wrap: wrap !important; }[data-css=\"tve-u-19436613c14\"] > .tcb-flex-col { flex-basis: 390px !important; }}","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"class_list":["post-8792","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"\nPositieve Ondersteuning Zelfreflectie - Spiegel-Express, volg je eigen spoor!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Positieve Ondersteuning Zelfreflectie - Spiegel-Express, volg je eigen spoor!\" \/>\n<meta property=\"og:description\" content=\"Positieve OndersteuningZelfreflectie In dit tabblad staan oefeningen en opdrachten die gericht zijn op zelfreflectie. Wat doe en kan je zelf om dat te verbeteren of te veranderen. Het kan je nieuwe perspectieven geven over jezelf. Je spiegelt je eigen gedrag hiermee aan de slag te gaan. POSITIEVE ZONPRUTTELENDE WOLK Hier heb je een oefenbladen over […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/\" \/>\n<meta property=\"og:site_name\" content=\"Spiegel-Express, volg je eigen spoor!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BartvanVliet1961\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-05T12:14:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/02\/Spiegel-dof.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BartVanVliet\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spiegel-express.nl\\\/index.php\\\/positieve-ondersteuning\\\/\",\"url\":\"https:\\\/\\\/spiegel-express.nl\\\/index.php\\\/positieve-ondersteuning\\\/\",\"name\":\"Positieve Ondersteuning Zelfreflectie - Spiegel-Express, volg je eigen spoor!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spiegel-express.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spiegel-express.nl\\\/index.php\\\/positieve-ondersteuning\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spiegel-express.nl\\\/index.php\\\/positieve-ondersteuning\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spiegel-express.nl\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Spiegel-dof.png\",\"datePublished\":\"2022-09-07T12:42:46+00:00\",\"dateModified\":\"2025-01-05T12:14:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spiegel-express.nl\\\/index.php\\\/positieve-ondersteuning\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spiegel-express.nl\\\/index.php\\\/positieve-ondersteuning\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/spiegel-express.nl\\\/index.php\\\/positieve-ondersteuning\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spiegel-express.nl\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Spiegel-dof.png\",\"contentUrl\":\"https:\\\/\\\/spiegel-express.nl\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Spiegel-dof.png\",\"width\":613,\"height\":263},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spiegel-express.nl\\\/index.php\\\/positieve-ondersteuning\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/spiegel-express.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Positieve Ondersteuning Zelfreflectie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spiegel-express.nl\\\/#website\",\"url\":\"https:\\\/\\\/spiegel-express.nl\\\/\",\"name\":\"Spiegel-Express, volg je eigen spoor!\",\"description\":\"Volg je eigen spoor, Spiegel-Express.nl\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spiegel-express.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Positieve Ondersteuning Zelfreflectie - Spiegel-Express, volg je eigen spoor!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/","og_locale":"nl_NL","og_type":"article","og_title":"Positieve Ondersteuning Zelfreflectie - Spiegel-Express, volg je eigen spoor!","og_description":"Positieve OndersteuningZelfreflectie In dit tabblad staan oefeningen en opdrachten die gericht zijn op zelfreflectie. Wat doe en kan je zelf om dat te verbeteren of te veranderen. Het kan je nieuwe perspectieven geven over jezelf. Je spiegelt je eigen gedrag hiermee aan de slag te gaan. POSITIEVE ZONPRUTTELENDE WOLK Hier heb je een oefenbladen over […]","og_url":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/","og_site_name":"Spiegel-Express, volg je eigen spoor!","article_publisher":"https:\/\/www.facebook.com\/BartvanVliet1961","article_modified_time":"2025-01-05T12:14:53+00:00","og_image":[{"url":"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/02\/Spiegel-dof.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@BartVanVliet","twitter_misc":{"Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/","url":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/","name":"Positieve Ondersteuning Zelfreflectie - Spiegel-Express, volg je eigen spoor!","isPartOf":{"@id":"https:\/\/spiegel-express.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/#primaryimage"},"image":{"@id":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/#primaryimage"},"thumbnailUrl":"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/02\/Spiegel-dof.png","datePublished":"2022-09-07T12:42:46+00:00","dateModified":"2025-01-05T12:14:53+00:00","breadcrumb":{"@id":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/#primaryimage","url":"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/02\/Spiegel-dof.png","contentUrl":"https:\/\/spiegel-express.nl\/wp-content\/uploads\/2022\/02\/Spiegel-dof.png","width":613,"height":263},{"@type":"BreadcrumbList","@id":"https:\/\/spiegel-express.nl\/index.php\/positieve-ondersteuning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spiegel-express.nl\/"},{"@type":"ListItem","position":2,"name":"Positieve Ondersteuning Zelfreflectie"}]},{"@type":"WebSite","@id":"https:\/\/spiegel-express.nl\/#website","url":"https:\/\/spiegel-express.nl\/","name":"Spiegel-Express, volg je eigen spoor!","description":"Volg je eigen spoor, Spiegel-Express.nl","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spiegel-express.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spiegel-express.nl\/index.php\/wp-json\/wp\/v2\/pages\/8792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiegel-express.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiegel-express.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiegel-express.nl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spiegel-express.nl\/index.php\/wp-json\/wp\/v2\/comments?post=8792"}],"version-history":[{"count":83,"href":"https:\/\/spiegel-express.nl\/index.php\/wp-json\/wp\/v2\/pages\/8792\/revisions"}],"predecessor-version":[{"id":10715,"href":"https:\/\/spiegel-express.nl\/index.php\/wp-json\/wp\/v2\/pages\/8792\/revisions\/10715"}],"wp:attachment":[{"href":"https:\/\/spiegel-express.nl\/index.php\/wp-json\/wp\/v2\/media?parent=8792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}